About

Welcome. I’m Helene Eleanor. I have a Ph.D. in Educational Administration and now work as a  researcher and writer.

While working  as an administrator, I was privileged to counsel and work with those on my staffs who were dealing with anxiety issues that were impacting their professional and personal lives.

I have started this website to help people recognize their symptoms and options for treatment, whether self-help or professional. Only through knowledge can we gain an understanding of Anxiety and the importance of dealing with these issues.

I invite you to join in the conversation.

Yours in good mental health,

Helene Eleanor